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Til Gul Ghya, God God Bola- Makar Sankrant

Sankranti is not supposed to be a 'good ' festival. Babies and newly married couples do not celebrate it as their first 'festival'. Instead, they wait for gudi padwa, the festival marking the beginning of the new year of the Hindu calendar. But for the rest, it is one of the most auspicious events of the year. Sankrant is the first Hindu festival of the solar calendar year, falling on January 14. It is one of the most auspicious times for the followers of the Hindu religion.  This festival coincides with the Sun's northward journey (Uttarayan). On Jan 14, the Sun enters the zodiac sign of Makar ( Capricorn). Sankranti means the movement from one zodiac sign to another. On the Sankranti day,...

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Ashwagandha Powder smoothie recipe- Karma Foods

Everybody loves a smoothie. They are quick, easy, tasty and fulfilling. On a good day they can sometimes even keep you going until lunch when chosen as a breakfast option. Other times they serve as a great snack or even desert.This Ashwagandha smoothie is simple but it gets the job done. Feel free to customise it and make it even more energising and delicious. Ashwagandha Powder! Reduces Stress and Anxiety-Ashwagandha reduces stress and calms the mind and body. It has been used to treat anxiety and stress since centuries in ancient Indian Medicine. Ashwagandha is also known as a stress buster. It is intensively used to cure the patients suffering from depression due to its anti-stress properties.Treating Skin Problems-Ashwagandha is...

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Easy Chia pudding recipe - Karma Foods

Ingredients : 1/2 cup Karma Foods chia seeds1/2 cups almond milk or fresh extracted coconut milk,4/5 tablespoon honey 1/2 teaspoon ground cinnamon (optional)1/2 teaspoon vanilla essence (optional)1 pinch sea salt1/2 teaspoon Karma Foods spirulina powder Method : Mix all the ingredients mentioned above for chia pudding and whisk properly, cover and refrigerate overnight or 3 to 4 hours, garnish with desired toppings such as fruits, dried berries or granola as per your preferences.A very healthy option for diabetic patients. Chia seeds provide diverse health benefits due to the high amounts of phytochemicals and proteins, read here about fantastic chia seeds.  

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Healthy buckwheat flour (Kuttu ka Atta) dosa recipe for Navratri Fast!

Who said you can make dosa only with rice batter? Move over kuttu ka dosa and surprise your family members with healthy and delicious kuttu ka dosa, which you can easily make at home.  Buckwheat dosa is made with buckwheat flour. Made specially during Navratri fasting. Healthy, gluten free ,vegan fruit based diet.  Buckwheat  flour pancakes for NAVRATRI FAST ! Upwas kuttu ka Dosa is a type of pancake made with a mix of buckwheat flour eaten mainly during Fasting days.They are very healthy and easy to digest due to their fruit base.  So let's look at this buckwheat (kuttu) dosa recipe. Ingredients- 1 cup buckwheat flour 1/3 cup water chestnut flour  rock salt to taste 1 tsp black pepper...

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Chocolate Oats Bites Recipe!

What better way to beat quarantine than making Chocolate Oats Bites. Try this simple recipe, which is healthy and super easy to make. ⠀Pro tip: Get your kids involved in making this. Let this be their fun cooking class!! ⠀⠀Simple recipes need simple ingredients. ⠀-one cup grated coconut ⠀-one cup rolled oats⠀ -dark chocolate compound ⠀-peanut butter⠀ ⠀Recipe: ⠀Mix coconut, oats and peanut butter together. Mix small bite-size ball from them. Set them in the freezer to set them well. ⠀Melt the chocolate in a double boiler. Dip these balls into the melted chocolate. Keep them in the freezer for about an hour to set well.⠀Your simple healthy and taste chocolate oats bites are ready.⠀⠀Stay home. Stay safe.⠀

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