Nutrition RSS



Buy Spirulina Powder For a Better Tomorrow!

If you plan to buy spirulina powder then it becomes very necessary that you keep on mind a couple of important things. Firstly you need to see if it is an approved one and read for the instruction which goes in preparing it, then check if something is added for preserving it. If you take such powder then you have the benefit of mixing it with the choice of your food or drinks. There is a way of using spirulina powder. Once you buy spirulina powder it is advisable that you start off with a small quantity and then increase the intake over a period of time. The composition of spirulina is to an extent dominated by the place where...

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Health Benefits of Wheatgrass Powder

What is Wheatgrass? Wheatgrass is a kind of grass. The above-ground parts, roots, and rhizome are used to make medicine. Wheatgrass is primarily used as a concentrated source of nutrients. It contains vitamin A, vitamin C, and vitamin E, iron, calcium, magnesium, and amino acids. From helping with weight loss to improving overall health, skin, and hair, wheatgrass benefits are multifold. Wheatgrass contains chemicals that might have antioxidant and anti-inflammatory (anti-swelling) activity. This is why some people think it might be helpful for conditions such as inflammatory bowel disease. It also contains a chemical that might fight bacterial infections. How to use Wheatgrass Powder? Fill the measuring spoon provided within the box and add it to a glass of 250 -...

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A Perfect Healthy Gift

Looking for that last-minute valentine's gift? How about a healthy one? Everyone wants to find ways to express how they care for their loved ones, and a meaningful gift on Valentine's is a great way of achieving that goal. This Valentine's Day, we suggest you gift your partner something healthy which will not just be useful, but also make for a thoughtful gesture. Do you know that seeds are a great addition to your diet? A seed contains the embryo of a future plant and to provide the embryo with a good source of energy, the seed often contains stored nutrients and oils that make the seed high in fat. Seeds are excellent sources of fiber and fairly good sources...

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The Benefits of Flax Seeds

Flax seeds and flaxseed oil has been consumed by humans since ancient times. The oil and oil-rich seeds used to provide valuable calories in labour-intensive societies. The plant is also since long cultivated for its fibres since these fibres can be used to create strong and beautiful fabrics, fish-nets and a wide range of other fibrous products. In addition to this, the versatile flaxseed oil is suitable for leather treatment and skin ailments and is utilized in paint and wood varnish. The Common flax plant, Linum usitatissimum, is also known as Linseed. You might have heard about another flax species, Phormium Tenax, commonly known as New Zealand flax. Even though they have similar common names, these two plant species are...

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Get fitness with Super Seeds!

For many of us, dieting for health and fitness is one of the biggest, but most overlooked challenges we will face in our lifetime. That may sound like a pretty tall statement, think about it though. What shortens our lifespan? What consistently has made us sick, unhealthy and ended our lives early? Heart disease, cancer, diabetes and almost all forms of modern disease trace back to our dietary choices. A lot of people these days are getting a bit more healthy and fitness conscious. But it does not just stop there.  Having a proper diet is just as vital as getting adequate exercise. Dieting or choosing the right food to eat offers a person the important nutrients that he needs in order...

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