Nutrition — superfoods benefits RSS



Buy Spirulina Powder For a Better Tomorrow!

If you plan to buy spirulina powder then it becomes very necessary that you keep on mind a couple of important things. Firstly you need to see if it is an approved one and read for the instruction which goes in preparing it, then check if something is added for preserving it. If you take such powder then you have the benefit of mixing it with the choice of your food or drinks. There is a way of using spirulina powder. Once you buy spirulina powder it is advisable that you start off with a small quantity and then increase the intake over a period of time. The composition of spirulina is to an extent dominated by the place where...

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Health Benefits of Wheatgrass Powder

What is Wheatgrass? Wheatgrass is a kind of grass. The above-ground parts, roots, and rhizome are used to make medicine. Wheatgrass is primarily used as a concentrated source of nutrients. It contains vitamin A, vitamin C, and vitamin E, iron, calcium, magnesium, and amino acids. From helping with weight loss to improving overall health, skin, and hair, wheatgrass benefits are multifold. Wheatgrass contains chemicals that might have antioxidant and anti-inflammatory (anti-swelling) activity. This is why some people think it might be helpful for conditions such as inflammatory bowel disease. It also contains a chemical that might fight bacterial infections. How to use Wheatgrass Powder? Fill the measuring spoon provided within the box and add it to a glass of 250 -...

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