Nutrition — superpowders RSS

All About The Fantastic Chia Seed

The Origin Of Chia Seeds The word Chia comes from the ancient Mayan word for strength. It is believed that the Aztecs and Mayans first began using Chia seeds around 3500 BC. It was a staple part of these ancient peoples diet. This highly revered superfood was considered magical and godly because of its ability to increase stamina and energy for long periods of time. Chia crops were cultivated in central Mexico until the 1700. After the Spanish conquest, the growing and use of chia seeds were banned as it was used by thee natives in religious ceremonies.   Benefits Of Chia Seeds Adding chia seeds to your diet holds many benefits; in fact there is a myth that tells...

Continue reading

Power of Karma Foods Super Powders!

Karma Foods Superfoods are nutrient-rich foods that have a high concentration of useful nutrients such as antioxidants, vitamins and minerals, and a negligible amount of calories. In this article we’ll introduce delicious superfood powders, you’ll find out why they’re a great addition to your healthy food choices. Spirulina Powder It is a type of cyanobacteria, which is a family of single-celled microbes that grow in both fresh and saltwater and is often referred to as blue-green algae. It is one of the most fascinating of all the so-called ‘Super Foods’. Spirulina has a number of benefits rarely if ever, seen in a single food.  spirulina contains many vital nutrients -- protein, vitamins, and minerals. It has been said to be...

Continue reading