Ashwagandha is one of the most powerful herbs in Ayurvedic healing and has been utilized since ancient times. Also known as Indian ginseng, ashwagandha belongs to the Solanaceae family and its scientific name is Withania somnifera.
Benefits of Ashwagandha Powder:
Ashwagandha is a powerful herb for the immune system, which as an antioxidant, supports overall immune system function.
Ashwagandha helps to maintain heart health through its regulation of blood circulation.
Ashwagandha is one of those rare herbs which is both energizing and calming at the same time.
Ashwagandha is great for boosting testosterone levels - good news for sexual health.
It Used in shampoos, Ashwagandha is believed to help improve scalp circulation and strengthen the hair, as well as help, get rid of dandruff.
How to use it?
Combine hot water with Ashwagandha powder and mix well. Add honey to taste. Sip and enjoy it!
You can also shop now for Ashwagandha Powder on Amazon, Qtrove.
Karma Foods is also available at your nearest supermarkets (In select Cities).