Despite their tiny size, Chia Seeds are packed with essential nutrients, such as omega-3 fatty acids, antioxidants, and fiber.
Chia Seeds are among the healthiest foods on the planet.
Loaded with nutrients that can have important benefits for your body and brain.
Benefits of Chia Seeds :
How to eat Chia Seeds? ( How to use it? )
These are one of the simplest ways to include chia seeds in your diet-
You can eat chia seeds with water after soaking. It helps to prevent dehydration.
Mix chia seeds with whatever milk you prefer, its make chia pudding a delicious dish that can be eaten for breakfast or as a dessert.
You can add in your favorite salad vegetables, yogurt, oatmeal, homemade muffins, cookies pancakes, tea.
You can also shop now for Chia Seeds on Amazon.in
Karma Foods is also available at your nearest supermarkets (In select Cities)