Karma Foods Combo-Buckwheat Groats (250g) and Bamboo Rice (250g) - Karma Foods

Karma Foods Combo-Buckwheat Groats (250g) and Bamboo Rice (250g)

Regular price Rs. 200.00
Tax included.

Despite the name Buckwheat (also known as Kuttu) is not related to wheat. Buckwheat is gluten-free and contains all nine essential amino acids, which are our body's building blocks.

Buckwheat health benefits include preventing the risk of diabetes, improving digestion, a good source of protein, maintaining cholesterol levels, a good antioxidant, a great source of gluten-free food and source of a low-calorie diet.

How to eat Hulled Buckwheat Groats? (How to use it?)

  • You can make pancakes with buckwheat flour
  • Buckwheat is a better substitute to All-purpose flour(maida) and can be used to make parathas, dosa and more such dishes.
  • Buckwheat muffins are a tasty, gluten-free option for desert


Bamboo Rice is a special type of rice that is grown out of a dying bamboo shoot. When the bamboo shoot breathes its last, it flowers into a rare variety of rice seeds, which are known as Bamboo Rice.

Bamboo Rice has a striking resemblance to paddy rice and tastes more like wheat. Slightly sweet in taste and generally cooked like any other rice, Bamboo Rice makes a great combination with any normal food that we consume.

Rich in Vitamin B and Calcium, it has an ability to reduce and relieve from joint pains and diseases such as rheumatoid arthritis. Bamboo Rice has a low glycemic index compared to other varieties of rice, which is considered to be a healthier option for diabetics.

Benefits of Bamboo rice :

  • Bamboo Rice Benefits :
  • Control blood pressure
  • Antidiabetic
  • Healthy stomach
  • Reduces obesity
  • Appetizer
  • Antioxidant
  • Maintain hemoglobin level
  • Mental health

How to eat Bamboo Rice? (How to use it?)

Use Bamboo rice to make Khichadi, Kheer or consume with dal or curries. 

Bamboo rice takes a longer time to cook, so soak it overnight and cook as usual.


You can also shop now for Karma Foods Combo-Buckwheat Groats (250g) and Bamboo Rice (250g) on Amazon.in.

Karma Foods is also available at your nearest supermarkets (In select Cities).