Flax Seed is a rich source of healthy fat, antioxidants, and fiber.
Flax seeds are loaded with nutrients. If you don’t eat fish, flax seeds can be your best source of omega-3 fats.
Flax seeds contain all sort of healthy compounds.
Flax seeds are brown in color and come with a hard, crunchy covering.
Benefits of Raw Flax Seeds :
How to eat Raw Flax Seed? ( how to use it? )
If you buy whole flax seeds, grind as needed and add to yogurt, oatmeal, cereal, smoothies, and baked goods.
You can sprinkle flax seeds on your salad.
Make it the base of your breakfast bowl.
You can also shop now for Raw Flax Seeds on Amazon.in.
Karma Foods is also available at your nearest supermarkets (In select Cities)