These seeds are found in Watermelon fruit.
Watermelon seeds are one of the most nutrient-dense variants of seeds and low in calories. When roasted, they are crispy and can easily take the place of other healthy snacks of option.
Benefits of Raw Watermelon Seeds :
How to eat Raw Watermelon? (how to use it?)
You can mix it in yogurt, soups or sprinkle them in the salad.
Dried watermelon seeds powder use in smoothies.
You can use them in bread, muffins, cookies, crackers.
You can also shop now for Raw Watermelon Seeds on Amazon.in.
Karma Foods is also available at your nearest supermarkets (In select Cities)